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Club Northwest Grants Pass Oregon

Club Northwest Grants Pass Oregon

Club Northwest Grants Pass Oregon
Club Northwest Grants Pass Oregon
Club Northwest Grants Pass Oregon

Club Northwest - Grants Pass Oregon

Kat Jonsson-Vincent B.S.

Certified Pilates Instructor
541-955-2582 x 313
kat@clubnw.com

Kat completed her teaching certification at the Pilates Center in Boulder Colorado in 2002 after earning a Bachelor of Science in Exercise and Sports Science from the University of Utah. She is also yoga certified and holds a diploma from the Lotte Berk Studio in London. Prior to owning Core Pilates and More in Park City, Utah for twelve years, she taught group fitness classes, weight training and worked as a back country guide.

 β€œI am intrigued by the ever deepening layers of the Pilates Method and the many things it involves-natural movement, balance, focus and empowerment through self awareness. Having the ability to facilitate and enhance those qualities in others continues to inspire me.”

 Personal & Professional Goals

  • To motivate, educate and entertain clients while providing the best possible experience and satisfaction.
  • To continue my own education and motivation by staying current on
  • Trends and advances in the field of health and fitness .

Specialties

  • Sports specific conditioning
  • Post-rehabilitation
  • Pre and Post-natal fitness and conditioning
  • Senior specific training.

β€œTo neglect ones body for any other advantage in life is the greatest of follies.” - Schopenhauer

To inquire about personal training or group training, please me at 955-CLUB or email kat@clubnw.com.

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